GRADING INFORMATION |
1. All student must study IKO Sosai`s Kyokushinkaikan Karate terminology and know the history and background of Karate.
2. Recommendation for Yudansha grades to be submitted to Shihan Flemming Jinzen Schrøter at least sex month before grading. It is only possible to go to Yudansha grading one time a year, at the "Annual International Gasshuku IKO Sosai Camp" Where we will have World Class queast Instructor from Europe or IKO Sosai Honbu.
3. Before you can grade for a Yudansha grad you must succesfully have past; tameshiwari seminar, national kumite Tournament, two International Gasshuku Camp, have dokumentation for valid First Aid, sports injury first aid, seminar in kinesisk merician/ muscular diagnose and nutrition, seminar in sports psychology and pay your Annual IKO Sosai Denmark/ International memberships fee.
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Requirments for Yudansha grading you must have thise
eight Certificates:
1.)Firts Aid, 2.)International Gassuhuku Camp, 3). Tameshiwari Seminar,
4). Sports injury / nutration, 5). Sports psychology, 6). Chi'nese muscular diagnose,
7). Scoring & timekeeping, 8). Judge & Referee.
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10th Kyu |
Fudo Dachi, Seiza, Anza, Uchi Hachiji Dachi, Heiko Dachi, Yoi Dachi, Zenkutsu Dachi, Jodan, Chudan,Gedan tsuki, Gedan Barai, Jodan Uke, Sune Uke, Ago Uchi, Uraken Shomen Uchi, Uraken Sayu Uchi, Mae-Uchi Hiza Geri, Kin Geri, Chusoku Chudan Mae Geri, Kansetsu Geri, Nogare, Sukugi Taikyoku sono Ichi, , Ido Kihon No Katas no. 1-2, Nogare, Zen meditation 4 min in Seiza.
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Physical Requirements:
Push ups Squat Sit-ups
Junior - 10 - 30 - 10
Senior - 20 - 50 - 20
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Uraken Hizo Uchi, Mawashi Uchi, Uchi Uke, Soto Uke, Hiji Jodan-Chudan Uchi, Shiko Dachi, Kamae Dachi, Yogo Geri, Hiza Mawashi Mawashi Gedan Geri, Mawashi Geri Chudan, Ibuki, Sanchin Dachi, Kokutsu Dach, Kamae Dachi, Mae Keage Geri, Sokuto Uchi Keage Geri, Sukugi Taikyoku sono Ni, Taikyoku Sono Ichi /Ni, Sanbon Kumite, Ido Kihon No Kata no. 1-3, Ippon Kumite no. 1, Zen meditation 5 min in Seiza. |
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9th Kyu |
Physical Requirements:
Push ups Squat Sit-ups
Junior - 10 - 30 - 15
Senior - 20 - 50 - 20 |
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8th Kyu |
Kiba Dachi, Musubi Dachi, Seiken Shita Tsuki, Uchi Uke + Gedan Barei, Mawashi Geri Jodan, Movement in kokutsu Dachi, Mawashi uchi, Shuto Mawashi uke,Sukugi Taikyoku sono San, Taikyoku Sono San, Shuto Gammen Uchi, Shuto sakotsu uchi, Seiken Morote -jodan-chudan-gedan tsuki, Shuto Hizo Uchi, Shutro Uchi komi, Ido Kihon No Kata 1-4, Ippon Kumite 1- 2, Jiyu Kumite 3 Fights, Zen meditation 6 min in Seiza or Anza. |
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Physical Requirements:
Push ups Squat Sit-ups- kicks
Junior - 10 - 30 - 15 - 50
Senior - 25 - 50 - 30- 100 |
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7th Kyu |
Neko Ashi Dachi, Kake Wake Uke, keage Geri, Sukugi Taikyoku sono yon, Pinan Sono Ich, Ido Kihon No Kata 1- 5, Ippon Kumite 1-3, movment in Sanchi Dachi, Jiyu Kumite 4 Fights, Zen meditation 7 min in Seiza or Anza |
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Physical Requirements:
Push ups Squat Sit-ups - Kicks
Junior - 10 - 35 - 15 60
Senior - 25 - 60 - 40 - 150 |
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6th Kyu |
Sukugi Taikyoku sono Go, Pinan Sono Ni, Taikyoku Soto ichi Ura,
Ido Kihon No Kata 1-6, Ippon Kumite 1-6, Ushiro Geri, Hiji Oroshi Uchi, Tsuru Ashi Dachi, Oroshi Soto Kakato geri, Oroshi Uchi Kakato geri, Jiyu kumite, 5 fights, Ippon Kumite 1-4, Zen meditation 8 min in Seiza or Anza |
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Physical Requirements:
Push ups Squat Sit-ups - Kicks
Junior - 12 - 40 - 20 - 70
Senior - 35 - 60 - 50 - 200 |
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5th Kyu |
Ushiro Mawashi Geri, Yogo Geri Jodan, Mae Tobi Geri chudan, Kake Dachi, , Pinan Sono San, Tsuki No Kata, Ido Kihon No Kata 1-7, Ippon Kumite 1-5, Jiyu Kumite 6 Fights, Zen meditation 9 min in Seiza or Anza. |
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Physical Requirements:
Push ups Squat Sit-ups - Kicks
Junior - 12 - 40 - 20 - 70
Senior - 35 - 60 - 50 - 200 |
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4th Kyu |
Jodan uchi Heisoku Geri, Sanchin No Kata with Ibuki - Pinan Sono Yon, Nidan Mae Tobi Geri Jodan , do Kihon No Kata 1-8 - Ido Kihon No Kata Ura 1-3, Ippon Kumite 1-6, Jiyu Kumite 10 Fights, Zen meditation 10 min in Seiza or Anza. Judo-De-Ashi Barai. |
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Physical Requirements:
Push ups Squat Sit-ups -Kicks
Junior - 15 - 40 - 30 - 80
Senior- 40 - 70 - 50 - 250
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3rd Kyu |
Ushiro Mawashi Tobi Geri, Pinan Sono Go - Gekisai Dai - Taikyoku Sono Ni/ San Ura, Sandan Mae Tobi Geri , Shotei uchi (jodan,chudan,gedan), |
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Sanchin No Kata with Kiai, Ido Kihon No Kata 1-10 - Ido Kihon No Kata 1-4 Ura - Ippon Kumite 1-9, jiyu Kumite 12 Fights, Zen meditation 10 min in Seiza or Anza. Judo. O-Soto-Gari, Tameshiwari Seiken-Shuto-Hiji (7. Board).
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Physical Requirements:
Push ups Squat Sit-ups -Kicks
Junior - 20 - 50 - 40 - 100
Senior - 50 - 70 - 50 - 300 |
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2nd Kyu |
Pinan Sono Ichi Ura - Gekisai Dai - Gekisai Sho, Sukugi Taikyoku sono Ichi Ura, Yakusoku Kumite, Ido Kihon No Kata 1-20, Ido Kihon No Kata Ura 1-5, Ippon kumite 1- 10,Jiyu Kumite 15 Fights, Zen meditation 15 min in Seiza or Anza. Judo-O-goshi, Tameshiwari Seiken-Shuto-hiji (8. Board) |
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Physical Requirements:
Push ups Squat Sit-ups -Kicks
Junior - 30 - 50 - 50 - 150
Senior - 60 - 80 - 80 - 350
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1st Kyu |
Koken Uke (jodan,chudan,gedan), Moro Ashi Dachi, Yansu - Tensho - Pinan Sono Ni Ura, Sukugi Taikyoku sono Ni Ura, Ido Kihon No Kata 1-25, Ido Kihon No kata Ura 1-6, Ippon Kumite 1-14, Jiyu Kumite 25 fights Zen meditation 20 min in Seiza. Judo-Ippon-Seoi-nage. |
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Tameshiwari Seiken-Shuto-hiji (10. Board) |
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Physical Requirements:
Push ups Squat Sit-ups -Kicks
Junior - 40 - 75 - 60 - 200
Senior - 100 - 100 - 100 - 400 |
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Shodan |
Koken Uchi (jodan, chudan, gedan),Seienchin- Saiha - Pinan Sono San Ura -Sukugi Taikyoku sono San Ura, Ido Kihon No Kata 1- 37, kihon No Kata Ura 1-7, Ippon Kumite 1-17, Jiyu Kumite 30 fights Zen meditation 30 min in Seiza. Judo-ko-Soto-Gari, Nami-Juji-Jime, Harai-Goshi, Tameshiwari Seiken-Shuto-hiji (11. Board). |
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Physical Requirements: 1000 technique on pads with power.
10 personstanding in a cirkel, student makeing 10 rounds.
The Student making 10 kicks or punces combination on eacth pads after advising by Shihan Flemming |
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Nidan |
Kanku - Garyu - Pinan Sono Yon / Go Ura,10 Kihon No Kata Ura - Jiyu Kumite 40 fights, Zen meditation 40 min in Seiza. Tameshiwari |
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Seiken-Shuto-hiji (12. Board). Judo-Juji-Gatame, Ude-Garami. |
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Physical Requirements: 1100 technique on pads with power.
10 personstanding in a cirkel, student making 11 rounds.
The Student making 10 kicks or punces combination on eacth pads after advising by Shihan Flemming
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Sandan |
Sushiho- Seipai, Jiyu Kumite 50 fights Zen meditation 50 min in Seiza |
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Free Tameshiwari Seiken-Shuto-hiji - or Sune.
Physical Requirements: 1200 technique on pads with power.
10 personstanding in a cirkel, student making 12 rounds.
The Student making 10 kicks or punces combination on eacth pads after advising by Shihan Flemming
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Requirements for grading;
Candidates must be redy to explain and demostrate ALL techniques and aspects of IKO Kyokushinkaikan Karate, and there must be prepared to perform anything on the IKO SOSAI SYLLABUS.
All students must know the terminology that matchs there grade, Dojo etiquette and procedures. You must have a valid licence membership card from IKO Sosai Honbu. It is your responsibility to have a valid licences. Please check the date. Licences are renewable annualy. Your Dogi must be clean and ironed and you must have the IKO SOSAI Association badge sewn onto the left site of the sleeve.
For Student over 40 years of age attemping a Yudansha grading, the number of fights and Physical Requirements will be determined by the representative from IKO Sosai Honbu. Student (under 18 years) can have a maximum grade of shodan (1. Dan).
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2nd Edition Amended 1.Oct. 2009.
Flemming Jinzen Schrøter Shihan
Branch Chief IKO Sosai Denmark
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